The Studio Fitness for Women/EQ Difference
We are passionately committed to our mission of changing people's lives in our community by helping them adopt a more healthy and fit lifestyle so they look and feel their best.
- We Actually Want You to use our Facility!
As a Fitness and Training studio, we differentiate ourselves from a standard fitness facility because we operate from a "quality of experience" focus versus a pure volume model like most large clubs. You see, there are a lot of people out there who pay for a gym membership but never actually use them. And that's a critical aspect of a health club membership - you actually have to use it to get results! :) If you don't show up, we'll be calling to find out why! It's exactly this type of accountability that most people need to help them stick to a program and get great results! - Your Results Are Guaranteed:
Our primary focus is to ensure our clients achieve the goals they have set for themselves. We operate from a belief that everyone should have a trainer - even for as little as once per month. Having your own personal coach overseeing your program and progress is the key to success. Without this type of customized attention, the majority of people never achieve their goals. Our clients achieve life-changing results. Inspirational success stories are posted within our club and on our website. This is what it's all about for us. Nothing brings us better joy than to know that we have positively impacted someone's life. In fact, we write regular fitness columns for a variety of publications because we want to help everyone in our community reach for their best - even if they don't train directly with us. - Personalized Attention & Creative and Fun Workouts:
We want you to know that your sessions are all about you. Every Fitness program is different - one size does not fit all! Depending on your goals, physical fitness level, interests, and your individual muscular imbalances, your trainer will design a custom-fit program perfect for you. Best of all - we make it fun. With us, it's more than just a workout - it's a lifestyle! - Best Personal Trainers and Fitness Instructors in the Industry:
As a team of fitness professionals, we take our role seriously. We have detailed systems in place to ensure we do an exceptional job with every single client. We study the human body, exercise physiology, cutting edge programming, nutrition, adherence, and behavioral change research, we subscribe to numerous trade journals and attend world-class fitness conferences every year. What does all this mean to you? RESULTS! We don't feel successful until you've achieved success. You are our number one priority! We hate to boast but our trainers are the best in the industry, some holding a Bachelors and Master's Degree in Exercise Science. You can be rest assured you'll be taken care of! When it comes to your health, don't you want to work with the best?!
- Julian Varela M.S., C.S.C.S.; Co-Owner
- David Pomfret, B.S., A.C.S.M.-HFI; Co-Owner
