What's Your EQ?
- a state of rest or balance due to the equal action of opposing forces.
- equal balance between any powers, influences, etc.; equality of effect.
- mental or emotional balance; equanimity:
During inception, the foundation of our business model has been to help each one of our members and clients achieve their fitness goals. It is our belief that in order to achieve true health, fitness and wellness, many lifestyle components must be addressed. Some of the components of true wellness are:
- Physical
- Mental
- Emotional
- Spiritual
- Environmental
- Social
We understand that a reasonable level of balance must be achieved within each component before one can truly live a life of wellness. Therefore, the programming that guides our philosophy is appropriately named Equilibrium. Our team or Health and Fitness professionals and advisors include:
- Medical Doctor
- Sports Psychologist
- Registered Dietitian / Nutritionist
- Physical Therapist
- Chiropractor
- Exercise Physiologist
- Hypnotherapist
- Life Coach
Having the team of professionals listed above on your side will help to ensure your success and aide you in finding true balance with your health and fitness, and hopefully, throughout your life. If obstacles and barriers have traditionally prevented you from achieving your goals, be prepared to achieve them now. Equilibrium will help you to find and develop true balance. What's your EQ?
